Description
8-Week Resistance Band Plan for Total Body Conditioning
Beginner Home Workout: 8-Week Resistance Band Plan for Total Body Conditioning
Ready to jumpstart your fitness journey from the comfort of your home? Our 8-week beginner resistance band workout plan is designed to help you build strength, burn calories, and boost your fitness level—all without the need for a gym!
With simple, effective movements that target your entire body, each 30-minute session is perfect for those looking to stay fit at home. This plan is beginner-friendly, making it easy to follow even if you’re just starting out.
Get started today for only $99 and see how quickly you can feel stronger, leaner, and more energized!
Size & Shape
| Size | XS | S | M | L | XL | XXL | 3XL |
|---|---|---|---|---|---|---|---|
| Chest | 82 | 88 | 94 | 100 | 106 | 114 | 118 |
| Waist | 64 | 70 | 76 | 82 | 88 | 94 | 100 |
| Seat | 82 | 88 | 94 | 100 | 106 | 114 | 120 |
| Shoulders | 71 | 72 | 74 | 75 | 77 | 79 | 82 |
| Length | 164 | 167 | 170 | 173 | 176 | 179 | 182 |
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